Few things are better than a good night’s sleep. Your body awakes energized, and you feel alert and capable of completing almost any task. Whether you’re at home or on the clock, a good night of sleep helps you stay productive and focused throughout the day. Most people would probably consider it common sense that good sleep positively impacts an individual’s on-the-job performance. For those who have irregular work hours or work multiple jobs, getting enough rest is even more critical. It should surprise no one that a well-rested worker is a more productive worker, but we wanted to learn more about the important connection between sleep and workplace success.… Read more »

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