{"id":7,"count":30,"description":"Sleep is one of the pillars of living a healthy and successful life.\u00a0 You spend over a third of your life sleeping.\u00a0 In the section of HealthySleep, you'll learn the science behind sleep, including what happens to your body while sleeping and why you need it.","link":"https:\/\/healthysleep.org\/sleep-health\/","name":"Sleep Health","slug":"sleep-health","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/categories\/7"}],"collection":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/posts?categories=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}