{"id":81,"count":5,"description":"Sleep is essential for well-being, but millions of people fail to get the sleep they need. Your sleep support starts here. Learn about a range of sleep topics that can help you optimize sleep and take charge of your health. Our sleep guides can help you understand the latest research and tips for better sleep, what affects sound sleep, good sleeping habits, and much more.","link":"https:\/\/healthysleep.org\/sleep-resources\/","name":"Sleep Resources","slug":"sleep-resources","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/categories\/81"}],"collection":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/posts?categories=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}