{"id":25,"date":"2018-12-28T05:11:38","date_gmt":"2018-12-28T05:11:38","guid":{"rendered":"http:\/\/heathy-sleep.local\/?page_id=5"},"modified":"2020-12-22T07:47:11","modified_gmt":"2020-12-22T14:47:11","slug":"home","status":"publish","type":"page","link":"https:\/\/healthysleep.org\/","title":{"rendered":"Home"},"content":{"rendered":"
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\n Welcome to HealthySleep. <\/h1>\n

\n Sleep impacts your health, well-being, and job productivity. Most adults should aim for seven or eight hours of sleep. <\/p>\n

\n \n Sleep Basics <\/a>\n \n Product Guides <\/a>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n
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Featured Articles<\/h2>\n<\/div><\/div><\/div>\n\n\n\n
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\n Can You Sneeze in Your Sleep? <\/h3>\n <\/a>\n <\/div>\n\n
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\n How to Overcome Somniphobia (Fear of Sleep) <\/h3>\n <\/a>\n <\/div>\n\n
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\n 10 Healthy Late Night Snacks <\/h3>\n <\/a>\n <\/div>\n\n <\/div>\n<\/div><\/div><\/div>\n\n\n\n
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How They Slept<\/h2>\n\n\n\n

Reviews based on Sleep Issues & Remedies<\/span><\/p>\n\n\n\n

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I found this article so useful. I was dealing with major back pain and I don\u2019t think I considered my sleep position.<\/blockquote>Rachel Long<\/strong>on Back Pain<\/span><\/div><\/div>\n<\/div>\n\n\n\n
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I demand a lot when it comes to my bed. My Amerisleep mattress is perfect. <\/blockquote>Mark Singh<\/strong>on Mattresses<\/span><\/div><\/div>\n<\/div>\n\n\n\n
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My neck was killing me every morning. I tried two different techniques and changed my routine\u2026<\/blockquote>Brian<\/strong> Abbott<\/span><\/div><\/div>\n<\/div>\n<\/div>
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<\/p>\n<\/div><\/div><\/div>\n\n\n\n

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Mattress Guides<\/h3>\n <\/div>\n <\/div>\n \n
\n Sleep impacts your health, well-being, and job productivity. Most adults should aim for seven or eight hours of sleep. <\/div>\n \n
\n \n Read More <\/a>\n <\/div>\n <\/div><\/div>\n\n\n\n
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\n Mattress Types <\/h3>\n

\n Learn the in\u2019s and outs of matress construction\n\n <\/p>\n <\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n

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Can You Sneeze in Your Sleep?<\/h6>\n <\/div>\n <\/article>\n
\n <\/a> \n
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How to Overcome Somniphobia (Fear of Sleep)<\/h6>\n <\/div>\n <\/article>\n
\n <\/a> \n
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10 Healthy Late Night Snacks<\/h6>\n <\/div>\n <\/article>\n
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10 Foods to Eat to Avoid Being Sleepy<\/h6>\n <\/div>\n <\/article>\n <\/div> <\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n
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<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","spay_email":""},"featured_image_src":null,"featured_image_src_square":null,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"ab-block-post-grid-landscape":false,"ab-block-post-grid-square":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"Healthy Sleep","author_link":"https:\/\/healthysleep.org\/author\/healthysleep\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/pages\/25"}],"collection":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":5,"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":8283,"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/pages\/25\/revisions\/8283"}],"wp:attachment":[{"href":"https:\/\/healthysleep.org\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}