Everything You Need to Know About Nocturia & Nocturia Treatments
About 1 in 3 adults over the age of 30 experience nocturia, the frequent need to urinate at night. This constant disruption during sleep can cause long-term problems like extreme fatigue, sleep deprivation, and an overall decrease in health and daytime functioning. Nocturia can be caused by many factors, from simple things like an excess of fluid intake prior to bed, to more serious issues such as sleep disorders and underlying health conditions. If you’re one of the 50 million people in the United States suffering from nocturia, you’ll be happy to know there’s an array of natural solutions and lifestyle changes to help treat it. In this post, we… Read more »